Anxious? Paddle Away from Stress
Outdoor Recreation, e.g. kayak fishing, is proven to Reduce Anxiety, according to a study recently completed by Heroes on the Water.
Outdoor Recreation, e.g. kayak fishing, is proven to Reduce Anxiety, according to a study recently completed by Heroes on the Water.
SPORTSMAN'S ADVENTURES - Capt. Rick Murphy with Neil Mullaney of Heroes on the Water in the Florida Keys. Originally aired 1-31-23 on Pursuit Channel and 2-5-23 on Discovery.
SALT STRONG - Zach Clift of Heroes On The Water-Central Ca Chapter live on Salt Strong speaking about the HOW mission
Kayak fishing is recreational therapy that provides healing and community. For HOW's Galveston chapter coordinator John, it is using his childhood hobby to provide healing for veterans, first responders and their families.
Suicide and mental health are major concerns for veterans and first responders, who often face high levels of stress and trauma in their line of work. Learn ways to cope with stress.
When Pure Fishing learned about HOW’s mission, they knew that our goals were in alignment with their values of inclusivity, diversity and generating joy and hope through fishing.
Hope is more than just a word. Science has proven that cultivating hope can improve brain function and resiliency. Here are 5 ways that you can increase feelings of hope to improve your everyday life.
Volunteers are the heart of Heroes On The Water - without them, our organization cannot thrive. Read about two long-term volunteers and why they’re passionate about giving back through HOW.
“Everyone thinks that because you retire as a Colonel and go to work for a Fortune 70 company and rise to COO of a major segment you had it all planned out. That’s simply not true.” - Neil Mullaney, Colonel (Ret) USAF
November is officially National Month of the Military Family! Learn ways to cope with military life and improve family bonds and resilience.