Witnessing our veterans transform through the Heroes on the Water program is humbling. The healing and connection we see reflects how they navigate the journey from military service to civilian life, overcoming challenges and rediscovering strength, camaraderie and peace. Celebrating our veterans through their stories shows how much they’ve been through, and the unwavering commitment of this fine group to continue serving both our nation and their community.
Here are a few spotlight stories we think you will appreciate:
After years of deployment, Juan De La Garza found himself longing for the sense of teamwork that defined his military experience.
“I missed the brotherhood and sense of purpose,” Juan recalls. “Attending my first event, I found it incredibly therapeutic and reconnected with other veterans in a way I had missed.”
HOW became a lifeline for Juan, allowing him to reconnect with fellow veterans and discover that he wasn’t alone. Through kayaking and fishing, he found a way to give back and heal simultaneously.
“Being able to make a positive difference in someone’s life means a lot to me,” he shares. “This program helped me trust others and realize that life is worth it.”
Kesha Bruington’s story is one of remarkable resilience in the face of profound trauma. During her time in the U.S. Navy, Kesha experienced career highs and, among her darkest moments, survived military sexual trauma (MST), a burden she carried alone for years.
“Back then, MST wasn’t something people talked about,” Kesha recalls. “There was no real support system in place.”
After years of traditional therapy Kesha was referred to recreational therapy. This is how she was first introduced to kayaking. “I immediately felt like this was helpful. I remember feeling so peaceful on the water,” she says.
That sense of relief became even more profound after Kesha lost her son, Gregory, U.S. National Guard.
“When Gregory passed, I couldn’t function. Once I got on the water, I felt lifted, I felt free, and with each paddle, I felt lighter,” Kesha shares.
For Kesha, HOW has become more than just an outdoor activity—it’s a space for healing and community. “The camaraderie is incredible,” she says. “I always leave feeling lighter and more connected.”
Matthew Lowery dedicated 24 years to the U.S. Navy, following in his father’s footsteps. Yet, his years in the medical field also left him with scars—memories of lives lost that fueled his desire to serve others.
“When my wife introduced me to HOW, I found a new way to serve,” Matthew reflects. “Being on the water helped me find peace again.”
After his first event, Matthew felt a significant shift in his mental and emotional well-being. Now serving in a leadership role with the Brazos River Valley chapter, he helps fellow veterans navigate their healing journeys.
“I’ve significantly wound down since attending HOW events,” he notes. “It’s helped me reconnect with the part of myself that loves serving others.”
Andre Jackson served in the U.S. Army from 2000 to 2007, but transitioning to civilian life brought its challenges. Although he recognized his post-traumatic stress (PTS), it wasn’t until joining HOW that he began to confront it.
“My first trip out on the water was nerve-wracking,” Andre admits. “But the silence and serenity were exactly what I needed. The stress melted away.”
Through HOW, Andre found more than peace; he found a community. The shared experiences allowed him to connect with others who understood his struggles.
His advice? “Just do it. You’ll be amazed at what you find.”
The Power of Camaraderie
The stories of Juan, Kesha, Matthew, and Andre highlight the importance of connection among veterans and the power of community in their healing journeys. The impact of HOW goes beyond kayak fishing—it’s about creating a space where veterans feel seen, supported, and understood.
At its core, HOW celebrates veterans not just for their service, but for their ongoing courage and perseverance. In honoring their stories, we celebrate the resilience and spirit that make each of them a hero—both on and off the water.
