Women Take Yourself Outside – Literally
Multiple studies prove that women who spend time outdoors feel more connected, more satisfied, and less anxious. Especially if they participate in a sport like kayaking.
Let’s Get Ready to Kayak Fish!
Studies prove that spending time outdoors is good for your mental and physical health. We know that kayak fishing is a great recreational therapy. Here are 3 tips to get ready for the season!
This Veteran Swears by the Three P’s of Outdoor Recreational Therapy
When Andrew Beaudoin retired from the Army, he found kayak fishing provided a way to overcome his post-traumatic stress symptoms. Now he helps other veterans find the 3 P’s of outdoor recreational therapy.
Anxious? Paddle Away from Stress
Outdoor Recreation, e.g. kayak fishing, is proven to Reduce Anxiety, according to a study recently completed by Heroes on the Water.
Heroes of Marathon
SPORTSMAN'S ADVENTURES - Capt. Rick Murphy with Neil Mullaney of Heroes on the Water in the Florida Keys. Originally aired 1-31-23 on Pursuit Channel and 2-5-23 on Discovery.
Helping our Veterans & First Responders
SALT STRONG - Zach Clift of Heroes On The Water-Central Ca Chapter live on Salt Strong speaking about the HOW mission
From Pond to Purpose – Kayak Fishing to Heal
Kayak fishing is recreational therapy that provides healing and community. For HOW's Galveston chapter coordinator John, it is using his childhood hobby to provide healing for veterans, first responders and their families.
The State of Our Community
Suicide and mental health are major concerns for veterans and first responders, who often face high levels of stress and trauma in their line of work. Learn about statistics and ways to cope with stress.
Our Supporters Make Hope Possible
When Pure Fishing learned about HOW’s mission, they knew that our goals were in alignment with their values of inclusivity, diversity and generating joy and hope through fishing.
The Power of Hope
Hope is more than just a word. Science has proven that cultivating hope can improve brain function and resiliency. Here are 5 ways that you can increase feelings of hope to improve your everyday life.
