outdoor wellness

It’s More Than Fishing

2023-05-18T18:00:21-05:00May 18, 2023|HOW Thought Leadership|

Our brains need the outdoors - it’s in our makeup to want to be outdoors, immersed in the calming effect it brings to us. When HOW first began kayak fishing experiences, we could see and feel first-hand the impact of the being outside on our heroes.

The Power of Hope

2023-04-25T02:35:11-05:00December 6, 2022|HOW Resources, Mental Health|

Hope is more than just a word. Science has proven that cultivating hope can improve brain function and resiliency. Here are 5 ways that you can increase feelings of hope to improve your everyday life.

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